What this statement means is that the tools to rebuild your self esteem is actually within us. We have the faculties needed to put back the light in the dark within us, and make us the confident and elated person that we were always were in the first place. There are many things we can talk about to say what causes low self esteem, and this phenomenon can be traced all the way back to when we were children and the things that we were exposed to and the things that we were told by the people around us.
When guardians or parents keep saying that things cannot be done, there is an adverse effect on their self esteem and this can be carried within the person all the way until they are young adults and even beyond. The good news is that this is not permanent, there is no such thing as a permanent problem with low self esteem, and there is always a way to turn things around. The good news about this is that there is no complicated method that you need to employ when thinking about the kind of methods you need to rebuild yourself, and in fact, the tools are within you as a person.
One of the things you need to understand that it is all about mindset and how you perceive yourself as a person. We all have our individual gifts and abilities, and we need to understand that there are fundamental problems with how we use these gifts and sometimes, it is the misuse that brings us down. For example, when someone continues to hit the wall to try to become a singer, they have to understand that maybe they were not born to be a singer. When we try to do something that is not within our internal skill set, then you will come across failure and with failure; it is the all important ingredient that brings people down. So what you need to do is to avoid failure and this is not talking about avoiding competition or environments where you will be tested, but make sure you are well equipped to either combat and perform, or well equipped to learn as well.
This is the most important thing you need to know about and this is the most important mistake that most people make and this is how they develop low self esteem. You also need to create a list of strengths that you have as well as the successes that you have achieved over the past few years. This is a feel good list that all people need to have, whether or not they have self esteem issues or not. Everyone needs a boost once in a while, and it this boost that stops them from sinking further and further down into a rut. This is what this article means when you have self esteem help right at your doorstep. You are the biggest difference to yourself.